Centre Ave Massage and spa is open!

Welcome back! We look forward to seeing you.


Dear Friends,
We hope this finds you and your family in good health. Many things have changed since we made the decision to temporarily close on March 16th, but one thing has remained consistent: our commitment to the health of our staff and clients. We know that you count on us as a part of your overall wellness, and that these past months have been difficult for everyone. Now that we have reopend, we are all excited to get back to work and see all of you again.

Our top priority has been to create a safe space for clients and staff alike. We have been working hard to design and implement new protocols and safety measures, based on the guidelines provided by the CDC, OSHA, and The Federation of State Massage Therapy Boards (FSMTB). Just some of the measures include:

  • Rearranging the spa for social distancing
  • Staggering schedules so we can maintain a safe number of people in the spa at all times
  • Installing touchless dispensers for hand sanitizer, soap, and paper towels
  • Implementing new protocols for client interaction
  • More rigorous disinfecting
  • Gathering PPE for all of our therapists

We appreciate your support and patience as we’ve navigated these uncharted waters towards making the spa as safe as possible.

Due to an extended list of new policies and procedures we will only be scheduling over the phone for the foreseeable future. To schedule please call 412-353-9393 during office hours which are Monday through Saturday 9:00-5:30 and Sunday 9:30-4:30. Thank you for your patience and understanding during these extraordinary times.

In the midst of our Country struggling with illness, isolation and social injustice we crave love, compassion and community. Your friends at Centre Ave. Massage and Spa want to be there for you and look forward to being able to do so. Please take care of yourself and we will see you soon.

Thank you for your love and support. Be safe and be well.
~ Cindy, Becky and the Centre Ave. Massage & Spa staff

At Centre Ave. Massage & Spa, we believe that a significant change toward healing begins with a person's awareness. Massage and other holistic therapies allow the client to experience balance, harmony and relief, giving them perspective and self knowledge to make a proactive change.

Therapeutic Massage

Our team of professionals is highly trained to address muscular imbalances and postural problems, chronic pain, stress management, inflexibility and the enhancement of athletic performance.

Through specialized massage techniques, strengthening and stretching sessions, we help our clients achieve their healthy lifetime goals, all in a relaxing and therapeutic setting.

Centre Ave Massage & Spa is located in the Shadyside area of Pittsburgh and is a locally- and woman-owned business.

Experience the Centre Ave. Advantage

  • Full scheduled appointment time on the table (assuming reasonable punctuality on your part).
  • No upcharge for hot towels on feet and back.
  • No upcharge for aromatherapy.
  • Heated tables.
  • No upcharge for hot pack on upper or lower back.
  • Prossage, Biofreeze or Deep Blue application, no charge.

We allow 30 minutes between appointments, so you needn't feel rushed before or after your massage. And your therapist is more refreshed and focused, ready to do some great work.

We encourage all of our therapists to participate in continuing education classes. We have taken the massage staff on road trips to learn as a group, and have had in-house study/technique sharing group meetings.

Centre Ave. Massage & Spa massage therapist group photo

Centre Ave. Massage & Spa massage therapist group photo from a road trip to Lewes, Delaware, where we received training in Advanced Myofascial Techniques developed by Til Luchau.